Ambala sees a mix of spine problems that reflects how people here work. Farmers in the villages around Ambala and Barara lift heavy sacks and work bent over in the fields. Truck and bus drivers on NH-44 sit for twelve hours on hard seats over rough patches of road. Shopkeepers in Ambala City and the Cantt markets stand or sit in one place all day. All of this adds up in the lower back and neck.
Dr. Gaurav Sharma, Senior Consultant Neurosurgeon, holds a Saturday OPD in Ambala Cantt and sees patients the rest of the week in Panchkula, so Ambala patients have two options for consultation and follow-up.
Every Saturday, from 10 AM to 1 PM, Dr. Sharma consults at C Lal Hospital, Jagadhri Road, Ambala Cantt. This is convenient for a first visit, for showing reports, and for follow-up after treatment. Please call +91-9780703819 before coming to confirm the timing, especially around holidays. If tests or surgery are needed, these are planned at Paras Health - Panchkula.
This is the question most patients come with, sometimes after being told different things by different people. In most cases surgery is not the first step. Medicines for a short period, staying active, and proper physiotherapy help the majority of disc problems settle. For farmers and drivers, the advice also covers how to lift, how to sit, and when to take breaks on long drives.
Surgery is usually advised when:
For a single disc, endoscopic (keyhole) discectomy removes only the part pressing on the nerve. For stenosis or an unstable spine, decompression or fusion may be needed. The slip disc treatment page explains the steps in more detail.
Return to work depends on the job. Farm work involving lifting and bending usually waits for about two to three months after surgery, starting with lighter tasks. Professional drivers are generally advised to wait until they can sit for long periods without pain and react quickly, and to begin with shorter routes. Wearing a lumbar support on long drives and stopping every two hours to walk helps prevent recurrence.
Ambala to Panchkula is roughly 45 to 50 km. Most people travel via the NH-44 towards Zirakpur, which takes about an hour, more in heavy traffic. Bring MRI films or CD, old prescriptions and a list of medicines. Wider brain and spine information for Ambala residents is on the neurosurgeon near Ambala page.
| Location | Days | Timings |
|---|---|---|
| C Lal Hospital, Jagadhri Road, Ambala Cantt | Saturday | 10:00 AM – 1:00 PM |
| Advaith Brain & Spine Clinic, 1842, Sector 21, Panchkula – 134112 | Monday – Saturday | 5:00 PM – 7:00 PM |
| Paras Health - Panchkula, near Nada Sahib Gurudwara, Sector 22, Panchkula – 134109 | Monday – Saturday | 10:00 AM – 4:00 PM |
| Panchkula OPDs | Sunday | By appointment |
Phone / WhatsApp: +91-9780703819
Yes. Dr. Gaurav Sharma consults every Saturday, 10 AM to 1 PM, at C Lal Hospital, Jagadhri Road, Ambala Cantt. Please call before coming to confirm.
Long hours of sitting and road vibration add strain to the lower back discs. Regular breaks, a lumbar support and core exercises help reduce the risk.
Most people do not. Surgery is considered for severe pain that doesn't settle, increasing weakness, or bladder and bowel problems.
Investigations and surgery are planned at Paras Health - Panchkula, Sector 22.